— Triathlon Coaching
Triathlon.
Three sports.
One plan.
Sprint, Olympic, 70.3 or full Ironman. Every triathlon plan is built around your experience across swim, bike and run.
Balanced sessions. Smart recovery. Race-day readiness.
Built for you.
- ·First-time triathletes tackling sprint distance
- ·Olympic-distance athletes building consistency
- ·70.3 athletes chasing their biggest challenge yet
- ·Ironman athletes committing to a full season
- ·Returning triathletes rebuilding across all three disciplines
Simple. Personal. Ongoing.
- 01
Athlete Questionnaire, including swim, bike and run background.
- 02
Discovery Call to map your season and target races.
- 03
Personalised TrainingPeaks plan across all three disciplines.
- 04
Weekly coaching, feedback and adjustments.
- 05
Race-day plan, taper, nutrition and pacing strategy.
Everything you need.
- ✓Personalised TrainingPeaks program across swim, bike and run
- ✓Weekly plan adjustments
- ✓Integrated strength training
- ✓Race planning, pacing and nutrition guidance
- ✓Brick sessions and transition preparation
- ✓Unlimited support and accountability
Common questions.
I'm new to swimming — can you still help?+
Yes. Many athletes start with limited swim background. We build technique, endurance and confidence progressively.
How long does Ironman preparation take?+
Typically 24–36 weeks of structured coaching, layered onto an existing base.
Do you coach pool and open-water?+
Both. Sessions are prescribed for the environment you have access to and your race demands.
Ready To Talk?
Book a free 20-minute conversation to discuss your goals and see whether we're the right fit to work together.
No pressure. No obligation. Just a conversation.
Race Guides
Looking for your next race?
Explore more triathlon events across Australia and New Zealand.
Triathlon Events Directory →